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90 days of focused, guided support

Turn What You Have Noticed Into a Plan You Can Follow.

You may already have notes, questions, or test information and still feel unsure what to do with it. The 90-Day Custom Jump Start Program brings testing, personalized review, a strategy call, and steady email support together so you can understand the information, decide what to change, and move forward one step at a time.

A calmer mealtime once a parent knows what to track
Two guided programs

Choose the Scope and Support Your Family Needs

Both options provide personalized review and guidance. The difference is how long we work together and whether the focus is one 90-day plan or ongoing support across the family.

Focused support

90-Day Custom Jump Start Program

A clear fit when you want help understanding one selected test and Systems Survey, deciding what to change, and building a practical plan with 90 days of team email access.

See the 90-Day Program

Ongoing whole-family support

6-Month Family Concierge

A longer path for families who want testing and Systems Surveys across the family, monthly check-ins, direct access, and customized family guidance over six months.

See Family Concierge
The focused 90-day path

Understand the Information. Build a Practical Plan.

Testing gives you information. The 90-Day Custom Jump Start Program helps you understand that information, decide what to change, and organize the next 90 days with personalized guidance and steady support.

The 90-Day Custom Jump Start Program

What This Is

  • Practitioner-guided testing and a real plan
  • Personalized guidance, so you decide without guessing
  • Steady support across a full 90 days

What This Is Not

  • Not a diet, a detox, or a quick fix
  • Not a one-size-fits-all, cookie-cutter plan
  • Not about restriction, perfection, or doing it all at once

Discover what your body's been saying

  • 1 Personalized Sensitivity / Intolerance Test (choose blood or hair sample testing)
  • Custom Sensitivity Test Results Review Video with Dr Kidgell
  • 1 In-Depth Systems Survey
  • Custom Systems Survey Results Review Video with Dr Kidgell

Personalized support along the way

  • 1 60-Minute Strategy Call with Dr Kidgell
  • 90 Days of Email Access to our Is It the Food? team
  • Access to 1,000s of additional lab tests if necessary, using blood, stool, or hair for toxicity, deficiency, inflammation, mold, or immune concerns (additional pricing)

Guides, books & tracking tools

  • Food Swap & Recipe Guide (PDF)
  • Symptom & Behavioral Health Decoder (PDF)
  • Is It the Food? Symptom Tracker App
  • Is It the Food? Our Story From Confusion to Claritymini e-book by Dr Kidgell and Madisyn Kidgell
  • The Invisible Enemy: Gut Health & Inflammationfull e-book by Dr Kidgell and Ruth Brooks, MPT
  • Six Mini E-Book Health Guide Series (6 guides)

Turn insight into action + savings

  • Lifetime 20% Discount through Fullscript — online supplement dispensary
  • Lifetime NDS testing discount
The longer, higher-access path

6-Month Family Concierge

This is for a family that wants support across the household, not just one focused 90-day plan. It includes testing and Systems Surveys for the entire family, a 90-minute family strategy call, monthly video check-ins, direct email and cell phone access, and customized family guidance.

By application

Explore the Program Clarity Call

What the Family Concierge Includes

Family testing and personalized review

  • Personalized Intolerance & Sensitivity Testing for the Entire Family
  • In-Depth Systems Surveys for the Entire Family
  • Custom Testing Results Review Videos with Dr. Kristin Kidgell
  • Custom Systems Survey Results Review Videos with Dr. Kristin Kidgell

Six months of guidance and access

  • 1 90-Minute Family Strategy Call with Dr. Kristin Kidgell
  • Monthly 30-Minute Check-In Video Calls
  • Direct Email & Cell Phone Access
  • Fully Customized Family Recipe Plans & Meal Ideas
  • Customized Grocery Shopping Consultation, if needed

Resources and additional support

  • Food Swap & Recipe Guide (PDF)
  • Symptom & Behavioral Health Decoder (PDF)
  • Is It the Food? Symptom Tracker App
  • Is It the Food? Our Story From Confusion to ClarityMini e-book (approximately 20-minute read) by Dr. Kristin Kidgell and Madisyn Kidgell
  • The Invisible Enemy: Gut Health & InflammationFull-length e-book by Dr. Kristin Kidgell and Ruth Brooks, MPT
  • 3 Emotion Code Sessions
  • Lifetime 20% Discount through Fullscript — Online supplement dispensary
  • Six Mini e-Book Health Guide Series (6 guides)
  • Future testing discount codes

Parents who stopped guessing

She truly cares about the families she works with and goes above and beyond to help. She takes the time to understand both you and your child, clearly explains what's going on, and walks you through what you can do next. I always get off the call feeling supported and more confident about my child's health, and I could not recommend her enough.
Hailey P.
What can I say. Dr. Kidgell really knows what she's doing. She gets to the root of what matters and has a natural sense for where to focus. It felt thoughtful, precise, and effective. I would absolutely recommend her.
Tonya G.
As a parent, it meant a lot knowing Dr. Kristin has been in a similar place herself. Working with her felt calm, even though at times it seemed overwhelming. We finally felt like we weren't alone and were moving in the right direction as a family. It may not be easy but it is doable and we really need to make changes.
Svetlana M.
Since working with Dr. Kristin, we've seen positive changes in our child that finally feel meaningful. Things feel more and more steady, things are smoother, and our child just seems more like themselves again. Yay! It's been such a relief to finally see things moving in the right direction.
Lauryn C.

Testimonials reflect the individual experiences of these families. They are not a promise of results. Every child is different, and outcomes depend on many factors. Nothing here is intended to diagnose, treat, cure or prevent any condition.

Before you decide

Do I have to buy the big program to get help?

Not at all. Many parents get what they need from the $27 “Is It The Food?” Clarity Bundle or testing. The 90-Day Custom Jump Start Program and 6-Month Family Concierge are there only if and when you want more support.

Which sensitivity test should I choose?

The Testing page explains what each option looks at, how it works, and what it costs. If you're unsure how much support you want, the Start Here page lays out every path.

Is this safe to do alongside my pediatrician?

Yes. Everything here is educational and built to support the care you already have, and the reports give you a clean summary to bring to appointments.

Choose the Level of Guidance That Fits Your Family

Choose the focused 90-day path, or explore six months of higher-access support across the family.

Explore the 90-Day Program